Biodynamic Craniosacral Therapy

FAQs

What is Biodynamic Craniosacral Therapy?

Biodynamic Craniosacral Therapy (BCST) takes a holistic - mind, body, and spirit - approach to healing. It supports the body to access a still and quiet place, cultivating safety and settling the central nervous system so that the body can use its own inherent intelligence to restore and heal. This modality is non-manipulative, accessible to everyone, and non-invasive. 

What is a biodynamic approach?

Biodynamics is grounded in the belief that the body is innately wise and is always in touch with its original blueprint for health, wellness, and balance, regardless of any trauma, imprinting, or external circumstances that may have shaped the system. 

Limitless pathways to healing are always available, and a biodynamic practitioner can help empower you to reclaim positive faith in your own health and healing journey. 

What does a typical session look like?

There is no one-size-fits-all when it comes to a craniosacral session. Sessions will be co-created according to your unique needs. My priority is creating a sense of safety for you, and making you and your whole being feel seen and heard with full acceptance. 

Typically, I’ll start by meeting you and asking you a few open questions to understand how I can best support you. 

Traditional cranial sessions involve lying face-up on a massage table, fully clothed, and coming to a place of rest, while I apply light touch on the places on your body asking for attention. Sessions can be as verbal or non-verbal as you’d like, or involve touch or no-touch. 

Some sessions may not involve lying on a table at all, and instead involve simply sitting and cultivating a sense of safety in the body.

Can we integrate additional modalities?

Yes; depending on your interests and needs, we can also explore guided meditation, somatic awareness/embodiment exercises, verbal processing, art making, or calling in spiritual guidance to support your journey.

Do you offer distance/remote sessions?

Yes; contact me at chelseahealingart@gmail.com to make a request.